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A multimillion-copy bestselling book of spiritual wisdom about the importance of slowing down in our fast-paced world
“Is it the world that’s busy, or is it my mind?”
The world moves fast, but that doesn’t mean we have to. In this bestselling mindfulness guide—it has sold more than three million copies in Korea, where it was a #1 bestseller for forty-one weeks and received multiple Best Book of the Year awards, and it's being published in more than 20 countries—Haemin Sunim (which means "spontaneous wisdom"), a renowned Buddhist meditation teacher born in Korea and educated in the United States, illuminates a path to inner peace and balance amid the overwhelming demands of everyday life.
By offering guideposts to well-being and happiness in eight areas—including relationships, love, and spirituality—Haemin Sunim emphasizes the importance of forging a deeper connection with others and being compassionate and forgiving toward ourselves. The more than twenty full-color illustrations that accompany his teachings serve as calming visual interludes, encouraging us to notice that when you slow down, the world slows down with you. |
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Airmail I (Smaller Parcel Post)
Note: Not trackable. Since this is a form of general mail, deliveries do not receive a tracking number.
While delivery costs are relatively inexpensive and customs passage is easier, the security of the delivery is somewhat lower. Packaging methods are applied that allow for opening according to regulations. Please be aware that Seoul
Selection cannot be held responsible for items ordered that are lost during delivery.
Only applies to packages weighing less than 2 kg. For boxes, no one side can exceed 60 cm in length, and total
dimensions of length, width and height together cannot exceed 90 cm.
Airmail II (Parcel Post)
Note: Trackable. However, inquiries about delivery status are handled manually rather than by Internet, and items are
thus more difficult to track in comparison with courier services.
Applies to packages more than 2 kg.
* Airmail I, Airmail II
7 ~ 20 business days for international delivery after order confirmation.
EMS (Express Mail Service)
Note: Trackable and fast. This is the courier service of the Korean postal service.
An international postal service that brings letters, documents and parcels to their destinations abroad using the fastest and safest means of transportation through a special agreement between the Ministry of Information and Communication and the postal services of other countries. Promptness: 143 countries, including Japan and China, can be reached in 2-4 days. Delivery Inquiries by Internet: EMS deliveries sent to major countries such as Japan, the United Kingdom and
Hong Kong can be tracked and confirmed through a global computer network; delivery status is available upon inquiry.
In case a computer inquiry is not possible, a quick inquiry by fax or post is available for reference upon the user's request.
EMS Premium
Note: Trackable and fast.
With EMS Premium, the Korean postal service handles TNT Express delivery services, providing a similar delivery period to other express services like DHL, FedEx and UPS, with slightly more affordable rates according to region.
1 ~ 3 business days for international delivery after order confirmation.
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Books Published by Seoul Selection 
